Label every major sentence in the plan as a completed fact, current condition, or future goal. A completed fact needs a dated record. A current condition needs evidence that exists now, such as an appointment, contract, collaboration, funding source, or access arrangement. A future goal may stay in the plan, but it must remain written as future work.
Use one blunt test: “What document lets another person verify this sentence today?” If the answer is only the applicant's statement, classify the sentence as a goal, an explanation needing corroboration, or an evidence gap—not as proof.